Responsible gambling and support (18+)

SoloPredict is intended for adults aged 18 and over. Do not use this site to bet if you are under 18, or below the legal gambling age where you live.

Football predictions can be wrong. No tip, paid package or past result guarantees a win. Betting can cause financial loss and should never be treated as income or an investment.

Set limits before you bet

Only use money you can afford to lose after paying for essentials. Set a spending limit and a time limit. Do not borrow to gamble, chase losses, or increase a stake to recover money. Avoid betting when upset or under the influence of alcohol or drugs.

Recognise when to stop

Take a break if betting affects your bills, work, sleep or relationships. Hiding bets, borrowing money and repeatedly breaking your own limits are reasons to seek support.

Take practical steps

Ask your bookmaker about deposit limits, cooling-off periods and self-exclusion. You can also use gambling-blocking software and ask your bank whether it offers a gambling-payment block. Keep betting accounts and payment details away from children.

Find support

Gambling Therapy provides information and support for people affected by gambling. GamCare provides gambling support and practical resources in Great Britain. Check each service for the support available where you live.

If someone else is affected by your gambling, consider speaking with them and a support service. You do not need to wait until you have lost a particular amount to ask for help.